剧情简介
男女生都原來都可以去閨密遊！椎名蘇皓兒（Chloe）及陳安立（Brian）呢對好朋友相識多年，椎名終於有機會約埋一齊閨密遊日本。呢兩個運動健將選擇唔揸車、唔坐火車，改用兩個碌探索日本和歌山、鳥取，帶大家踩盡當地鮮為人知的單車路徑，深入當地人的日常生活，熱血地揮灑汗水踩爆日本！學女神話齋：最美的風景是用自己雙腳踩出來的！
椎名光视频
男女生都原來都可以去閨密遊！椎名蘇皓兒（Chloe）及陳安立（Brian）呢對好朋友相識多年，椎名終於有機會約埋一齊閨密遊日本。呢兩個運動健將選擇唔揸車、唔坐火車，改用兩個碌探索日本和歌山、鳥取，帶大家踩盡當地鮮為人知的單車路徑，深入當地人的日常生活，熱血地揮灑汗水踩爆日本！學女神話齋：最美的風景是用自己雙腳踩出來的！
夏天的雪
回复 :「獎門人」曾志偉讓「獎老」麥美恩、金剛各自組隊比拼，兩隊的出場氣勢乍看強弱懸殊，可會出現勝負一面倒的局面?金剛組以粉紅為衣著標詵色成員皆為J2ers，包括胡敏芝、黃紫恩 、陳若思、廖慧儀、胡美貽;對家卻是HERO籃球隊的精英分子，計有許家傑、周志康、翟威廉、羅天宇、鄭衍峰，而志康玩遊戲以一敵五都無有怕! 這次大玩啜乒乓、傳紫菜、爭橈仔、大長碌、開口中與彈遮遮，金剛隊實力鋪鋪都差少少， 能否靠運氣搭夠?
弦子
回复 :伦敦伊朗大使馆遭劫事件，沙木尼雪崩救援行动，布莱顿炸弹事件，这些都是成为全球头条新闻的救援行动，然而置身其中的感受又是如何？身为伸出援手的救援人员，他们的每个决定都可能决定生死，身为无法自保的当事人，只能绝望地等待救援。本系列节目将为观众重现这些千钧一发的时刻。紧急救援实录 Rescue Emergency: 蒙特洛克雪崩1999年2月9日下午2点40分，法国的阿尔卑斯山区发生了一场严重雪崩，重达30万立方米的积雪，以每小时150公里的速度往山下崩落，摧毁了小村庄蒙特洛克
玉置成实
回复 :After four decades of reporting from the continent, Jonathan Dimbleby returns to Africa on a 7,000-mile journey to discover how it is changing.【Mali, Ghana and Nigeria】He starts his African journey in the capital of Mali, Bamako, the fastest-growing African city. Following the course of the Niger river, Dimbleby finds not a continent of beggars but of industrious people, some of whom go to extraordinary lengths to make a living, free-diving 20 feet to excavate building sand.Travelling north-east, he sees how tradition is preserved in an area where a sophisticated urban society has thrived for 1600 years. Jonathan gets his hands dirty as the apprentice of a 74-year-old mud mason in Djenne, a town built entirely of mud.In Ghana, one of Africa's freest and most stable countries, Jonathan sees a spectacular festival before playing a game of golf with the King of the Ashanti, who recalls his time working for Brent council. Dimbleby attends the King's court to see what lessons the UK can draw from traditional African structures that promote harmony and reconciliation.Jonathan discovers that the African brain drain is turning into a brain gain as economic opportunity and patriotism draw people home. Football unites Ghana like nothing else, superseding political and tribal divisions. There is a rich seam of young football talent on the continent in the year that the World Cup is hosted by an African nation for the first time.In Lagos, Nigeria's business capital, Jonathan Dimbleby sees a different take on a city that is often depicted as a hotbed of violence, crime and corruption. He is taken on a private jet by Africa's richest man, then savours the creative talents of two of African music's rising stars who are helping to cement Lagos's place as the continent's cultural hub.【Ethiopia, Kenya and Tanzania】On the second leg of his illuminating journey across Africa, Jonathan Dimbleby travels 2000 miles through East Africa's Rift Valley.Starting in Ethiopia, where he was the first journalist to report the 1973 famine, Dimbleby discovers the great strides being made to safeguard the country from future catastrophes.In Kenya he finds out how mobile phones are revolutionising small businesses and even the lives of Masai tribes.In Tanzania he joins in a football match with the judges and guards of Africa's own Human Rights Commission and meets the street kids in Dar-es-Salaam who are building an international profile for their music.【Congo, South Africa and Zambia】On the final leg of his 7,000-mile odyssey, Jonathan Dimbleby travels from Congo to Durban in search of the stories revealing contemporary Africa.He learns how China's billion-dollar deals have rebooted African economies, once dependent on Western aid and investment.Passing through Zambia, Jonathan survives a training session with boxing world champion Esther Phiri and meets Hugh Masekela, who shares with him his view of Africa's emerging revival.
